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The Norwegian National Team coach about altitude training camps: "It's nonsense to send them to altitude."
Training
08.09.2023
Events & Results
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Unleashing mental toughness in long-distance and traditional cross-country skiing
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From resilience and self-motivation to handling setbacks and staying focused, the mental challenges in long-distance and traditional cross-country skiing are as demanding as the physical ones. In this article, ProXCskiing.com will explore the critical mental challenges skiers face and uncover strategies to develop mental toughness for elite athletes and recreational enthusiasts.
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13.05.2023
Photo: Vanzetta/NordicFocus
Long-distance and cross-country skiing requires both physical and mental training. It is about having the strength to push yourself forward and the mental resilience to overcome the many challenges during a tough training session or a race.
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