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1 Emil Persson 25,562,006
2 Ida Dahl 24,839,273
3 Andreas Nygaard 24,633,945
4 Tord Asle Gjerd... 24,584,380
5 Lina Korsgren 24,484,047
6 Oskar Kardin 24,312,698
7 Britta Johansso... 24,058,203
8 Johannes Eklöf 24,013,294
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10 Astrid Øyre Sli... 23,754,472
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12 Morten Eide Ped... 23,402,906
13 Kasper Stadaas 23,372,337
14 Ermil Vokuev 23,155,152
15 Stian Hoelgaard 23,119,309
16 Johan Hoel 23,094,196
17 Runar Skaug Mat... 22,726,499
18 Maxim Vylegzhan... 22,671,721
19 Vetle Thyli 22,530,051
20 Herman Paus 22,492,362
21 Magnus Vesterhe... 22,299,171
22 Marcus Johansso... 21,942,740
23 Anders Aukland 21,690,765
24 Torleif Syrstad 21,609,107
25 Joar Thele 21,527,809
26 Karstein Johaug 21,461,033
27 Jiří Pliska 21,021,748
28 Torgeir Sulen H... 20,862,822
29 Eddie Edström 20,738,799
30 Gabriel Höjlind... 20,657,291
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32 Axel Jutterströ... 20,170,582
33 Klas Nilsson 19,965,758
34 Nils Persson 19,937,621
35 Thomas Ødegaard... 19,696,746
36 Jan Šrail 19,570,618
37 Simen Engebrets... 19,178,110
38 Bastien Poirrie... 19,138,063
39 Sofie Elebro 19,117,183
40 Mauro Brigadoi 18,992,619
41 Alexey Shemiaki... 18,653,161
42 Stian Berg 18,652,088
43 Viktor Mäenpää... 18,487,671
44 Arnaud Du Pasqu... 18,285,573
45 Aleksandr Grebe... 18,267,363
46 Dmitriy Bagrash... 18,225,082
47 Anikken Gjerde ... 18,209,193
48 Petter Soleng S... 18,089,523
49 Fabián Štoček... 17,925,232
50 Olga Tsareva 17,877,070
 
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Photo: Lennart Månsson/Bildbyrån

Marko Rossi: "Stretching Is From The Time When Skis Were Made Of Wood And Ski Tracks Were Made By Skiing"

Marko Rossi, a physiotherapist working with the Finnish national team, believes that passive stretching is not the best possible mobility training. There are also studies on the subject that show that stretching does not speed up recovery, remove metabolic waste products or affect post-exercise muscle pain.

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Mikko Virtanen: "The Most Important Thing In Junior Coaching Is to Ignite the Love For the Sport"

Ski coach Mikko Virtanen believes that future skiers will be born through versatile exercise and play. Although club exercises should develop a wide range of skills, the main work for the 13-16-year-old and younger skiers is done on their initiative, outside of guided activities and school classes.

Photo: Christian Walgram/Bildbyrån
Member Article
Photo: Christian Walgram/Bildbyrån
Member Article

Cross-country skiers celebrating at the 2020 Youth Olympic Games.

Recreational Skier: Try Something New In Your Summer Training

Simo-Viljami Ojanen, coach of Electrofit, a company offering both individual and group training in Finland, says that in the summer, recreational skiers should focus on developing the qualities that they don't have time for during winter. Summer is a good time to focus on developing, for example, strength and core,...

Photo: Petter Arvidson/Bildbyrån
Member Article
Photo: Petter Arvidson/Bildbyrån
Member Article

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