Prepare for injury-free roller skiing with Petter Eliassen. As summer approaches, skiers gear up for the roller ski season. Learn about common injuries, preventive techniques, strength exercises, cross-training benefits, and injury management from the expert. Optimize your performance and stay safe on the roads and tracks.
V2 Alternate is ideal for slight uphill or when you want to push with extra power. Learn how to get maximum speed with the right timing and pole pressure.
Before heading out on roller skis, safety is key. In this video, we go through the most important equipment to protect you in case of a fall and increase your confidence on the road.
U.S. Ski & Snowboard has announced its nominations for the 2025/2026 national cross-country ski teams, including 21 athletes across the A, B, and Development Teams.
V2 is the most used gear in skate skiing. Here are the tips for making you faster, more stable, and more enduring on flat terrain and gentle uphill.
Moa Ilar became the talk of the town during the World Cup in Holmenkollen in March when she crushed everyone in the 10-kilometer race. After the season, she had to undergo surgery for the second time.
The Norwegian Ski Association has named the cross-country skiers for their Team ELON Nord-Norge for the season 2025/2026.
The 2026 Winter Olympics in Milano Cortina will only start next February, but five cross-country skiers have already been named for the Swedish Olympic Team.
V1 is used on steep inclines where power and rhythm are crucial. Learn the technique that helps you climb with better flow and less energy loss.
For some, it’s time to update their roller ski collection, and for others, it’s time to buy their very first pair of roller skis. Use our Roller Ski Guide—now updated with more roller skis.