MEMBERS CONTENT

  • training
    Member Article
    Photo: Manzoni/NordicFocus

    The impact of rest intervals on training effectiveness
    14.10.2026
  • SkiErg
    Member Article
    Photo: Mathias Bergeld/BILDBYRÅN

    SkiErg vs. Ercolina: Which double-poling trainer is right for you?
    13.10.2026
  • LEARN HOW TO TRAIN SMART PROXCSKIING
    Member Article
    Photo: © Modica/NordicFocus.

    Learn to train smart: How to avoid training stagnation
    12.10.2026
  • nutrition
    Member Article
    Photo: Joel Marklund / BILDBYRÅN

    Nutrition guide for recreational cross-country skiers
    11.10.2026
  • training - train
    Member Article
    Photo: Petter Arvidson / BILDBYRÅN

    How to train properly: Understand training intensities
    10.10.2026
  • Hanna Lodin
    Member Article
    Photo: Manzoni/NordicFocus

    How Ski Classics star aims to become a winner
    09.10.2026
  • training skiing
    Member Article
    Photo: Barbieri/NordicFocus

    Basic elements of cross-country ski training
    08.10.2026
  • Lactate
    Member Article
    Photo: Vanzetta/NordicFocus

    Lactate, thresholds, acidosis: What skiers need to know about their bodies
    07.10.2026
  • Johanna Skottheim (SWE), Dorothea Wierer (ITA), Vanessa Voigt (GER), Karoline Offigstad Knotten WC Östersund 2025 Nordic Focus
    Member Article
    Photo: Nordnes/NordicFocus

    Olympic star breaks with national team: withdraws from all gatherings
    06.10.2026
  • equipment
    Member Article
    Photo: JØRGEN KARLSBAKK/NSF

    “Completely insane,” Swedish stars say of the equipment race
    04.10.2026