ROLLER SKI TRAINING: Uphill intervals – push your limits
Are you looking for a workout that will test your fitness and teach you how to manage your heart rate effectively?
Are you looking for a workout that will test your fitness and teach you how to manage your heart rate effectively?
The Ski Classics Challengers event, Alliansloppet, is just a month away. The traditional 48km roller ski race in classic technique takes place on Saturday, August 29, 2026, in Trollhättan, Sweden.
For the third consecutive year, Norway’s Olympic and World Championship stars are no match for the Swedish prodigy in the prestigious sprint in Trysil.
Finnish endurance athlete, journalist and two-time Guinness World Record holder Teemu Virtanen will attempt a feat never before accomplished: a non-stop roller ski journey of more than 700km around Estonia, set to take place on August 1–2, 2026.
Last Sunday, the 6th Vogelsberg Roller Ski Marathon fired the starting gun as the second stage of the DSV Roller Ski Marathon Series. In perfect weather with sunshine and temperatures around 19°C, athletes had one more chance to showcase strong form ahead of the World Cup in Sweden and the World Championships in Latvia.
Last year, Alvar Myhlback shone against Norwegian national team stars. This Friday, he is chasing a hat trick at the Trysil Sprint – but this time, he faces the strongest field ever.
Europe offers a wide range of climbs ideal for roller skiing, from quiet forest roads to high mountain passes. While local spots have their charm, few can rival the grandeur of the Italian giants, where roller skiing is rewarded with breathtaking views from Alpine summits.
FIS has announced the 2026 Roller Ski Asian Cup calendar, featuring three stages across Korea, Kazakhstan, and Thailand, the last of which will double as the inaugural Roller Ski Asian Championships.
An effective 60-minute interval workout at high intensity, designed to increase capacity/VO2max.
Looking to incorporate roller ski training into your routine to enhance your strength, speed, and agility in the skate technique? A short stretch of asphalt is all you need, and believe us, your training will still be varied and effective.
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