Many train hard and in a one-sided manner, without listening to their own bodies, which sometimes leads to a lack of desired progress. Learn to train smarter by understanding training intensities.
Many athletes rely on training programs designed by their coaches. Others turn to smartwatches, while some learn through trial and error, which can take years to figure out effective training methods. To train smartly, it’s crucial to distinguish between different training intensities.
As the iconic Vasaloppet approaches, the focus intensifies on the crucial role of strength, beyond endurance and skill, in conquering the arduous 90km journey from Sälen to Mora.
Roller skiing has long faced a significant issue: the resistance of ski wheels varies. Now, students at Chalmers University have developed a measuring instrument to standardize wheel resistance, aiming to make the sport fairer.
The Grand Finale Summit 2 Senja isn’t just another race—it’s the season’s final showdown. This 60‑km classic, featuring a staggering total ascent of roughly 1357m and the Iconic Climb Magdaskaret, serves as the ultimate test of endurance, technique, and tactical brilliance.
Reistadløpet is fast approaching, and the athletes’ field is nothing short of electrifying. On March 29, 2025, a 46km classic technique event unravels from Setermoen to Bardufoss, and the Pro Team contenders are set to push the limits of speed and stamina. In true ProXCskiing style, we’re breaking down the stats and stories behind the skiers poised to fight for victory in Norway.
A year ago, she won Summit 2 Senja after first claiming victory in Birken. This winter, she lost almost the entire season due to burnout. But instead, she found love—through an incredible story.
On Saturday, March 22, 2025, the spotlight falls on Marcialonga Bodø, a 50km long-distance skiing race in Norway, marking the 12th Pro Tour event of Season XVI.
A few extra seconds of preparation is all it takes. Check out the difference with and without impregnation of your skin skis.
Three-time Ski Classics champion and the male skier with the most Pro Tour stage wins, Andreas Nygaard, relies on simplicity in his training. He advocates for the KISS method, which doesn’t refer to worshiping the legendary hard rock band and painting face masks before training sessions, but rather to keeping the training program clear and simple – Keep It Simple, Stupid!
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