RUNNING TRAINING: 4×2000 meters – train your aerobic threshold
Looking to improve your aerobic threshold? Then 4×2000 meters is the workout for you.
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Swedish talent undergoes surgery: “I don’t know when I can compete again”
Evelina Crüsell is one of Sweden’s top talents in cross-country skiing. She has now been forced to undergo an ACL surgery.
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RUNNING TRAINING: Fartlek – run by feel
Between tough interval sessions, it’s sometimes important to incorporate easier workouts. Fartlek is one of the most enjoyable ways to do this.
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Swedish cross-country team continues training camp in Torsby
The Swedish cross-country skiing team has arrived in Torsby for the week. Two of the national stars will miss the camp.
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RUNNING TRAINING: Karolina Hedenström’s tips – the interval workout that boosts speed
You need an uphill that takes about a minute to run up. Here, Ski Classics Pro Team athlete Karolina Hedenström shares tips for an effective and intense interval workout.
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All you need to know ahead of the Blink Festival 2026
This Wednesday marks the start of this year’s Blink Festival, featuring world-class athletes in cross-country skiing, biathlon, and long-distance events. Here you can find the schedule and start times.
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RUNNING TRAINING: Recovery jog – take care of your body between tough workouts
Sometimes recovery is all the body needs. A short jog can help the body flush out the byproducts of hard training.
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Olympic gold medalist announces final season: “Enjoying every moment”
The 30-year-old boasts both Olympic gold and World Cup victories. Now, the German athlete reveals that the World Championships in Falun will be her last competition.
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RUNNING TRAINING: 400-meter intervals – enhance your speed
Short, fast, and effective. 400-meter intervals are the workout that will elevate your speed to the next level.
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RUNNING TRAINING: Pyramid intervals – an effective yet challenging workout
During the hottest summer days, it can be beneficial to schedule training early in the morning or later in the evening. Here’s an effective interval workout that only takes 45 minutes.
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