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Carbs & Caffeine In The Right Dose

On TV, you can see skiers taking feeds from staff and bringing their own energy during a race. But how does it work more precisely?

15.03.2022
Photo: Magnus Östh/Visma Ski Classics

Getting enough energy during a race is always a crucial part of long-distance skiing.

We talked to Tord Asle Gjerdalen and Emilie Fleten, Team XPND Fuel, about their race plans regarding energy.

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