Pro tips for skiers: Improve glide and grip in seconds

by Ingeborg Scheve • 05.04.2026
Most skiers misuse movable bindings – or use them too little. With simple adjustments, you can achieve better glide, improved grip, and more stable skis, regardless of type and conditions.

Most skiers misuse movable bindings – or use them too little. With simple adjustments, you can achieve better glide, improved grip, and more stable skis, regardless of type and conditions.

Many are aware that movable bindings can adjust grip and glide on fishscale skis. However, far fewer take full advantage of how much they can actually influence the ski’s properties – including on skate skis and regular waxable skis.

By adjusting the binding to conditions, terrain, and your weight, you can enhance speed, control, and overall experience. In practice, you may even manage with fewer pairs of skis.

Also Read – Skin skis: Three essential tips you need to know

How to move the binding

Most modern cross-country bindings can be adjusted quickly.

On some models, you need to take off your skis, while older versions require a small tool. Newer systems, like the Rottefella MOVE Switch, allow you to adjust the binding while skiing – with a simple switch at the front of the toe.

Classic: More grip or more glide – in seconds

Most people understand that movable bindings offer the ability to adjust glide and grip on skin skis, where you cannot adjust this with wax.

On waxable skis, you typically adjust grip and glide with wax. However, many are unaware of how much they can influence a ski’s properties by using the technology across all types of skis. The same principle applies:

  • Move forward → better grip
  • Move back → better glide

In uphill sections, you can move the binding forward for better grip without re-waxing. On flat and downhill sections, moving it back provides better flow and speed.

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With movable bindings, you can adjust grip on the go; for example, move the binding back on flat and downhill sections for better flow and speed. Photo: Rottefella

Zero skis

Zero skis are designed for challenging zero conditions, where waxing often becomes a gamble. These skis have a dedicated waxing zone that is sanded for grip.

The same principle applies here:

Move the binding forward for more grip, back for more glide.

Adjust according to body weight

Movable bindings also offer an underrated advantage: You can adjust the skis to your weight.

  • Lost weight? Move the binding forward for a better grip
  • Gained weight? Move back for better glide
  • This works for skin skis, zero skis, and waxable skis.

Skating: More control or more flow

Many forget that movable bindings are also useful on skate skis.

  • Center position → neutral ski
  • Forward → more control and stability
  • Back → better flow in soft conditions

In hard conditions, a forward position can provide better control. In loose conditions, a back position offers better flow and less “digging”.

You can also adjust according to body weight to achieve the right balance in the skis.

Kids and juniors

Movable bindings can also help as children grow. Small adjustments can compensate to some extent for weight changes.

However, the skis must still fit from the start. Proper equipment is crucial for technique and enjoyment on the snow.

In summary

Movable bindings are not just a detail – they are a tool. When used correctly, you can get more out of every single pair of skis.

Interested in skis, waxing, and gear? Here we have gathered information on equipment, tests, waxing guides, tips, and methods

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