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The Norwegian National Team coach about altitude training camps: "It's nonsense to send them to altitude."
Training
08.09.2023
Events & Results
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Training trends: ski sessions inspired by van der Poel, Ingebrigtsen and triathlon
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How to get the best out of successful training philosophies from other sports? Here are three ideas for training workouts and strategies adapted for cross-country skiing.
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16.06.2023
Photo: Mathias Bergeld/Bildbyrån
Illustration photo.
It is often talked about being inspired by other sports and including certain elements adapted to one's training. But what exactly does that mean, and how do you do it?
▒▒ ▒▒ ▒▒▒▒▒ ▒▒▒▒▒▒ ▒▒▒▒▒ ▒▒▒▒▒ ▒▒▒▒▒▒▒▒ ▒▒ ▒▒▒▒▒ ▒▒▒▒▒▒ ▒▒▒ ▒▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒ ▒▒ ▒▒▒'▒ ▒▒▒▒▒▒▒▒. ▒▒▒ ▒▒▒▒ ▒▒▒▒▒▒▒ ▒▒▒▒ ▒▒▒▒ ▒▒▒▒, ▒▒▒ ▒▒▒ ▒▒ ▒▒▒ ▒▒ ▒▒?
▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒ ▒▒▒▒▒-▒▒▒▒▒▒▒ ▒▒▒▒▒▒ ▒▒▒▒▒ ▒▒▒▒ ▒▒▒▒▒ ▒▒▒▒, ▒▒▒ ▒▒▒▒▒▒▒ ▒▒ ▒ ▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒ ▒▒▒ ▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒▒.▒▒▒, ▒▒▒▒▒▒ ▒▒▒▒ ▒ ▒▒▒▒▒-▒▒▒▒▒▒▒ ▒▒▒▒ ▒▒▒▒▒▒▒▒ ▒▒ ▒▒▒ ▒▒▒▒▒▒▒ ▒▒▒▒▒ ▒▒▒▒▒▒ ▒▒▒▒▒▒ ▒▒ ▒▒▒▒▒ ▒▒▒▒▒▒▒ ▒▒▒▒ ▒▒▒ ▒▒▒ ▒▒▒▒, ▒▒▒▒ ▒▒▒▒▒▒▒▒▒ ▒▒▒ ▒▒▒ ▒▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒▒▒▒▒.
"▒▒▒ ▒▒▒▒▒▒ ▒▒▒▒ ▒▒▒▒▒ ▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒, ▒▒▒ ▒▒▒▒▒ ▒▒▒ ▒▒▒▒ ▒▒▒▒▒▒▒ ▒▒▒▒▒▒ ρ
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