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Nutrition Does Not Have To Be Rocket Science

Finnish nutritionist and Master of Food Science Kaisa Sali would like to see an increase in coaches’ knowledge of nutrition, for example, by adding nutrition sections as a part of their overall coaching training.

Photo: Maja Jakobsson/Bildbyrån

Sali says that in Finland, sports nutrition has only started developing in recent years, while in Norway, it has been part of the athlete's path much longer. Although according to Sali, the nutrition is taken "a bit further" in Norway, in principle, especially for younger athletes, basic nutrition goes a long way, as long as the base is right.

▒▒▒▒ ▒▒▒▒ ▒▒▒▒ ▒▒ ▒▒▒▒▒▒▒, ▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒▒ ▒▒▒ ▒▒▒▒ ▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒▒▒ ▒▒ ▒▒▒▒▒▒ ▒▒▒▒▒, ▒▒▒▒▒ ▒▒ ▒▒▒▒▒▒, ▒▒ ▒▒▒ ▒▒▒▒ ▒▒▒▒ ▒▒ ▒▒▒ ▒▒▒▒▒▒▒'▒ ▒▒▒▒ ▒▒▒▒ ▒▒▒▒▒▒. ▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒▒ ▒▒ ▒▒▒▒, ▒▒▒ ▒▒▒▒▒▒▒▒▒ ▒▒ ▒▒▒▒▒ "▒ ▒▒▒ ▒▒▒▒▒▒▒" ▒▒ ▒▒▒▒▒▒, ▒▒ ▒▒▒▒▒▒▒▒▒, ▒▒▒▒▒▒▒▒▒▒ ▒▒▒ ▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒, ▒▒▒▒▒ ▒▒▒▒▒▒▒▒▒ ▒▒▒▒ ▒ ▒▒▒▒ ▒▒▒, ▒▒ ▒▒▒▒ ▒▒ ▒▒▒ ▒▒▒▒ ▒▒ ▒▒▒▒▒.

"▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒▒ ▒▒ ▒▒▒▒▒▒▒▒▒ ▒▒▒▒ ▒▒▒ ▒▒▒▒▒▒▒▒▒▒▒ ▒▒▒▒ ▒ ▒▒▒ ▒▒ ▒▒▒▒▒▒▒▒ ▒▒▒ ▒▒▒▒▒▒▒. ▒▒▒ ▒▒▒▒ ▒▒▒▒▒▒▒▒▒ ▒▒▒▒▒ ▒▒ ▒▒ ▒▒▒▒▒▒ ▒▒▒▒▒▒▒ ▒▒▒▒▒, ▒ ▒▒▒▒ ▒▒▒▒▒▒ ▒▒▒▒▒▒ ▒▒ ▒▒▒▒▒▒▒▒ ▒▒ ▒▒▒▒▒▒▒▒, ▒▒▒ ▒▒▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒▒▒▒▒ ▒▒▒ ▒▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒."

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