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Training With Tynell: The Best Training Sessions And Preparations For Vasaloppet

Are you racing at Vasaloppet this winter? Vasaloppet legend Daniel Tynell shares his training tips on ProXCskiing.com: key sessions, technique, and tactics – until Vasaloppet on March 5, 2023.

Photo: Richard Nilsson/Bildbyrån

Daniel Tynell, three-time Vasaloppet winner. Here is a photo from the 2006 edition.

Daniel Tynell has won Vasaloppet three times, one of only a handful to achieve this feat in the race’s over 100-year history. Tynell has been on the Vasaloppet’s podium seven times and among the top seven ten times.

Training With Tynell

Daniel Tynell is now a coach on our Swedish sister site Längd.se. During winter, Tynell goes through everything, from double poling technique to mental preparations, what it takes to perform at your best and which key training sessions should be included in the run-up to Vasaloppet.   

Tynell brings training advice and recommendations for both elite and recreational skiers – whether you start in the first wave and are chasing a new personal best or far behind and want to complete the 90km race in style.  

Are you interested in training? Here you have a collection of articles about Training

Read the first article: “Training With Tynnel: This Is My Training Philosophy” 

In this article, Tynell explains what lies behind his outstanding achievements at Vasaloppet and the philosophy behind the tips and training sessions he shares in the column here on ProXCskiing.com /Längd.se.

Click Here To Read – “Training With Tynnel: This Is My Training Philosophy

Read The Second article: “Vasaloppet Training With Daniel Tynell: Dare To Slow Down And Focus On Technique”

In this article, Tynell brings advice for the first training sessions on snow, focusing on what is essential to think about during the first weeks of training on snow. 

Click Here To Read – Vasaloppet Training With Daniel Tynell: Dare To Slow Down And Focus On Technique”

During winter, Daniel Tynell will write columns on ProXCskiing.com’s Swedish sister site Längd.se (hence the column is written in Swedish), and you can access Tynells’s eight-part training articles. To read the text (from the second article), you need to register as a member.

Register HERE as a Member.

As a member of ProXCskiing.com, you get full access to all content on the site (including langrenn.com – Norwegian; maastohiihto.com – Finnish; and langd.se -Swedish) and live streaming of Ski Classics Pro Tour events with English commentaries on SC Play.

When you become part of one of the world’s leading XC ski communities, you will receive many exclusive offers all year round.

The Road To Victory At Vasaloppet

The first time Daniel Tynell started at Vasaloppet was in 2001, racing without confidence and disappointed after a 105th place in the Swedish Championships the day before. 

The placement was so bad for him that he didn’t even get to start Sunday’s pursuit at Swedish Champs. At Vasaloppet, Tynell finished third, a few centimeters behind the winner Henrik Eriksson and Staffan Larsson in second place. 

The following year Daniel Tynell won Vasaloppet, then won the 90km race again in 2006 and 2009.

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