Birkebeinerrennet – Why carry a backpack?
The Legend of Birkebeinerrennet
The history of the Birken races is rooted in the legendary escape of the Birkebeiners, Skjervald Skrukka, and Torstein Skjevla, who rescued the little prince Haakon Haakonssen from the Baglers during the Civil War in Norway in 1205/1206.
The Civil War in Norway
The Birken races originated from a civil war in Norway between two factions, the Birkebeiners and the Baglers, who fought for control of the country’s main parts. After the Birkebeiners gained control of most of Norway, their leader, King Sverre, died in 1202.
A Boy is Born
Two years later, in the spring of 1204, King Haakon Sverresson’s son and the late King Sverre’s grandson, Haakon Haakonsson, was born in the county of Østfold. Unfortunately, King Haakon Sverresson had died just a few months before his son’s birth, leaving the little boy vulnerable to the Birkebeiners’ enemies.
The Dangerous Journey
The Baglers, who held power in Oslo and Oppland counties, sought to kill Haakon Haakonsson, the future King of the Birkebeiners. The Birkebeiners, determined to keep the boy safe, embarked on a perilous journey through Bagler territory to bring him to Nidaros (Trondheim). The journey was particularly challenging as they had to traverse areas controlled by their enemies.
On Christmas Eve 1205, the Birkebeiners arrived in Hamar, where they rested and regained their strength during the Christmas week. However, as the boy turned 18 months on New Year’s Eve, they knew they had to continue their journey to Nidaros. Fearing the Baglers would intercept them if they took the “normal” route through the valley of Gudbrandsdalen, they decided to go over the mountain from Lillehammer to Rena and the valley of Østerdalen. Two of their best skiers, Torstein Skevla and Skjervald Skrukka, were chosen to transport the little boy across the treacherous mountain terrain.
The journey was long and dangerous, but they finally reached Nidaros, and Haakon Haakonsson became King. Under his reign, all the civil wars ended.
Also Read – Skiing through history: The saga of Birkebeinerrennet
All Participants in Birken Bring History Forward
The Birken races allow participants to ski the same mountains between Rena and Lillehammer as the Birkebeiners did 800 years ago.
However, unlike Birkebeiners, competitors do not need to carry a future King in their backpacks. Instead, the bag symbolizes the little boy Haakon Haakonsson, and each participant honors Norway’s history by carrying it.

Birkebeinerrennet and the Significance of the Backpack
Birkebeinerrennet is a challenging 54km long-distance skiing race that requires hours of hard training, sweat, tears, laughter, and joy. The race’s significance stems from the dangerous journey the Birkebeiners undertook over the mountain to save the future King of Norway.
The Backpack: 3.5kg And Its Content
From 1932 to 1992, the weight of the backpack was set to 5.5kg. From 1993, the weight was reduced to 3.5kg.
All Birkebeinerrennet participants must carry a backpack weighing at least 3.5kg (7.7lbs) during the race. For safety reasons, the backpack must contain a windproof jacket and pants (long-sleeved), dry and warm underwear, headwear/hat, buff/head cover/balaclava, and gloves/mittens.
Additionally, the event organization recommends bringing food, drink, ski wax, sun cream, and blister plasters, checking the weather forecast, and taking necessary safety precautions.

Which Backpack Should You Choose?
Finding a backpack that fits well is significant when you are going to ski 54km. You should have a backpack that you don’t even notice you have on your back! There are several things you should think about when choosing your bag:
- The right length for your back. Not too short – and indeed not too long.
- The width of the shoulder straps should suit you. If you go with a backpack with too wide straps, they will get in the way and chafe when you double pole.
- It may be a good idea to have a backpack with hip straps with pockets or a backpack with shoulder straps with pockets. In these, you can, for example, add your energy gel.
- Above all, the backpack must sit well when you move! This means you should test the backpack with its contents before standing on the starting line at Rena.
- The size of the backpack depends on what the aim of the race is. Some choose to bring more clothes and food because they will be out longer. Then, it might be good to have a bag of 16-20 liters.
The significance of the backpack in Birkebeinerrennet is not only practical but also symbolic. It represents the journey the Birkebeiners undertook 800 years ago to save the future King of Norway. Carrying the backpack throughout the race is a way for participants to honor and connect with the history of Norway and the legacy of the Birkebeiners.
In conclusion, the Legend of Birkebeinerrennet is a significant part of Norwegian history and culture.
The dangerous journey undertaken by the Birkebeiners to save the future King of Norway is remembered and celebrated every year through the Birken races, particularly Birkebeinerrennet. The backpack, which must be carried by all participants, serves not only a practical purpose but also symbolizes the legacy of the Birkebeiners and their role in shaping Norway’s history.
You can find more information about Birkebeinerrennet HERE.
Ski Classics Pro Tour Season XVI
Next up is Birkebeinerrennet on Saturday, March 15, 2025. The event marks the 11th Ski Classics stage and the fourth and final Grand Classics of Season XVI.
Season XVI of the Ski Classics Pro Tour consists of 14 events across 10 event weekends in 6 countries. It started in Bad Gastein, Austria, on December 13, 2024, with the Pro Team Presentation and ends in Finnsnes, Norway, with the Ski Classics Grand Finale Summit 2 Senja on March 30, 2025.
Ski Classics Pro Tour Season XVI (2024/2025)
- Event 0: Friday, December 13, 2024 –Ski Classics Pro Team Presentation XVI – Bad Gastein, Austria
- Event 1: Saturday, December 14, 2024 – Bad Gastein ITT – Sportgastein, Austria, 7km
- Event 2: Sunday, December 15, 2024 – Bad Gastein Criterium – Sportgastein, Austria, 36km
- Event 3: Saturday, January 11, 2025 – 3 Zinnen Ski Marathon – Sexten, Italy, 60km
- Event 4: Sunday, January 12, 2025 – La Venosta ITT Kapron-Melago – Val Venosta, Italy, 11km
- Event 5: Saturday, January 18, 2025 – Engadin La Diagonela – Pontresina-Zuoz, Switzerland, 43km
- Event 6: Sunday, January 26, 2025 – Marcialonga – Trentino, Italy, 70km
- Event 7: Sunday, February 9, 2025 – Jizerská50 – Bedřichov, Czech Republic, 50km
- Event 8: Saturday, February 15, 2025 – Grönklitt Criterium 61 – Orsa Grönklitt, Sweden, 61km
- Event 9: Sunday, February 16, 2025 – Grönklitt ITT – Orsa Grönklitt, Sweden, 13km
- Event 10: Sunday, March 2, 2025 – Vasaloppet – Sälen-Mora, Sweden, 90km
- Event 11: Saturday, March 15, 2025 – Birkebeinerrennet – Rena-Lillehammer, Norway, 54km
- Event 12: Saturday, March 22, 2025 – Marcialonga Bodø – Bodø, Norway, 50km
- Event 13: Saturday, March 29, 2025 – Reistadløpet – Setermoen-Bardufoss, Norway, 46km
- Event 14: Sunday, March 30, 2025 – Grand Finale Summit 2 Senja – Bardufoss-Finnsnes, Norway, 60km
More information about the Ski Classics Pro Tour can be found at skiclassics.com