In this year’s Big Ski Test, it’s time for the poles. ProXCskiing.com has tested several models from the leading manufacturers, focusing on swing, stiffness, and grip.

This is the fifth and final part of the 2025 ski test series, following the double-poling skis, skin skis, and skate skis in the lower price range, as well as high-end skate skis.

Pole technology has advanced rapidly in recent years. Lighter materials, stiffer shafts, and improved strap systems have made a big difference in both power transfer and skiing feel. In this test, we examined six models from the top segment, with special focus on swing, stiffness, grip, and strap comfort. The size of your hands can also affect how the strap feels. The ratings are based on the average scores from two testers.

How the test was conducted

Testing took place in the Torsby Ski Tunnel in September. Inside the tunnel, there was no wind, and the temperature during testing was around 0°C. The snow was dry and loose.

Both testers tried all skis and poles, gave individual ratings, and wrote their own comments. The results presented here are averages of their scores. Each pole was tested for about 20 minutes in varied terrain, using both classic and skating techniques.

About the testers

Both testers are experienced skiers who have competed at an elite level in both long-distance and traditional cross-country skiing. Alfred Nilsson is 185 cm tall and weighs 85 kg, while Maja Eriksson is 171 cm tall and weighs around 70 kg. Their different body types and skiing styles resulted in slightly different experiences and ratings in certain aspects.

The Great Ski Test 2025 – Poles

Swix Triac 5.0

Evaluation

Overall rating: 4.5 / 5

Swing: 5.0
Stiffness: 5.0
Strap: 4.5
Grip: 3.5

Testers’ comment:
A top-class pole with a light and smooth swing. The grip feels slightly short, which may affect comfort for those with larger hands.

Facts

Material: 100% carbon fiber
Recommended price: approx. €400

About the pole:
The Swix Triac 5.0 is one of the world’s leading poles, used by many World Cup athletes. The aerodynamic high-modulus carbon shaft provides maximum power transfer and stability. With its Force handle, TCS Racing strap, and TBS basket system, it’s built for skiers seeking top performance.

4Kaad Black Code X Ultimate Hologram

Evaluation

Overall rating: 3.3 / 5

Swing: 3.25
Stiffness: 3.0
Strap: 3.0
Grip: 4.0

Testers’ comment:
Comfortable grip, but slightly less stiff compared to other poles in the test.

Facts

Material: Carbon fiber
Recommended price: approx. €440

About the pole:
The 4Kaad Black Code X Ultimate Hologram is a lightweight, premium pole built with Japanese HMU carbon fiber. The clear finish and low weight provide a smooth swing, while the recycled cork handle and AV Skin strap add to the comfort. A sustainable choice with solid performance.

Oneway Premio 40

Evaluation

Overall rating: 3.9 / 5

Swing: 3.5
Stiffness: 4.0
Strap: 4.0
Grip: 4.0

Testers’ comment:
A very good and light pole. The strap’s click system is a plus. Swing could be slightly better.

Facts

Material: 100% carbon fiber (UHM)
Recommended price: approx. €370

About the pole:
The Oneway Premio 40 is the brand’s lightest and most balanced racing pole. The ultrahigh-modulus carbon shaft ensures stiffness and quick response, while the ergonomic MRS strap and Exchange Basket system facilitate easy adjustments without the need for tools.

Leki HRC Max

Evaluation

Overall rating: 4.3 / 5

Swing: 4.0
Stiffness: 5.0
Strap: 4.25
Grip: 4.0

Testers’ comment:
A very stiff pole with an excellent strap system. Smooth swing and high precision.

Facts

Material: 100% carbon fiber
Recommended price: approx. €360

About the pole:
The Leki HRC Max is designed for racing performance, offering ultra-stiff construction for maximum precision. The Shark system allows quick release of the strap, while the Fin Vario basket system enables easy basket replacement. A strong and responsive pole for demanding skiers.

KV+ Tornado Light Carbon Titan QCD

Evaluation

Overall rating: 3.5 / 5

Swing: 4.0
Stiffness: 4.5
Strap: 2.0
Grip: 3.5

Testers’ comment:
Good swing and stiffness, but the strap lowers the overall impression. Feels bulky and somewhat tricky to adjust.

Facts

Material: Carbon fiber
Recommended price: approx. €330

About the pole:
The KV+ Tornado Light Carbon Titan QCD is built for racing, with low weight and high stiffness. It offers good swing movement and stability, though the strap could be more ergonomic. A solid training and competition pole.

Skigo Race 3.0+

Evaluation

Overall rating: 3.3 / 5

Swing: 4.0
Stiffness: 4.25
Strap: 2.0
Grip: 3.0

Testers’ comment:
Good stiffness and swing, but the strap leaves something to be desired.

Facts

Material: Carbon fiber
Recommended price: approx. €330

About the pole:
The Skigo Race 3.0+ is an elite-level cross-country pole. Part of Skigo’s Racing series, developed since 2012, this new model is lighter, stiffer, and offers better swing than its predecessors.

Summary – Poles 2025