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Team BSV IBEX during preseason training in Davos, Switzerland.
Benefits of interval training
Training
11.11.2023
Events & Results
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Nutritional path to success?
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Scientific research supports the claim that low-carbohydrate diets can burn more fat than traditional high-carbohydrate diets. Get to know more about it.
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21.09.2023
Photo: Richard Ström
Top athletes follow different nutritional plans to aim for a healthier lifestyle, burn fat, or achieve good fitness when participating in competitive sports. In endurance sports such as long-distance and traditional cross-country skiing, carbohydrate eating and different carbohydrate refueling methods have become standard, as these sports require several hours of performance.
▒▒▒ ▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒▒▒▒ ▒▒▒▒▒ ▒▒ ▒▒▒ ▒▒▒ ▒ ▒▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒▒, ▒▒▒▒ ▒▒▒, ▒▒ ▒▒▒▒▒▒▒ ▒▒▒▒ ▒▒▒▒▒▒▒ ▒▒▒▒ ▒▒▒▒▒▒▒▒▒▒▒▒▒ ▒▒ ▒▒▒▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒. ▒▒ ▒▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒ ▒▒▒▒ ▒▒ ▒▒▒▒-▒▒▒▒▒▒▒▒ ▒▒▒ ▒▒▒▒▒▒▒▒▒▒▒ ▒▒▒▒▒-▒▒▒▒▒▒▒ ▒▒▒▒▒▒, ▒▒▒▒▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒ ▒▒▒ ▒▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒ ▒▒▒▒ ▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒, ▒▒ ▒▒▒▒▒ ▒▒▒▒▒▒ ▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒ ▒▒▒▒▒ ▒▒ ▒▒▒▒▒▒▒▒▒▒▒.
▒▒▒▒▒▒▒, ▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒ ▒▒▒▒ ▒▒▒▒▒▒ ▒▒▒▒ ▒ ▒▒▒-▒▒▒▒▒▒▒▒▒▒▒▒ ▒▒▒▒ ▒▒ ▒▒▒ ▒▒▒ ▒▒ ▒▒▒▒▒▒▒. ▒▒▒▒▒ ▒▒▒▒▒▒▒▒▒▒▒ ▒▒▒ ▒▒▒▒▒, ▒▒▒▒▒▒▒▒▒▒▒▒.▒▒▒ ▒▒▒▒ ▒▒▒▒▒▒ ▒▒ ▒▒▒▒▒▒▒▒▒▒▒ ▒▒▒▒▒ ▒▒▒▒ ▒ρ
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Traditional skiing
07.11.2023