Events & Results
CHECK COMPETITIONS
How do you optimize training on a roller ski treadmill?
Training on a roller ski treadmill is becoming increasingly common for training and testing. But when and how should you train on the equipment? And are there any downsides to workout on a treadmill?
Håvard Bogetveit is the head coach of the private Norwegian Team 1.5 (formerly Team Maxim). ProXCskiing.com's Norwegian sister site Langrenn.com talked with Bågetveit about training on a roller ski treadmill.
▒å▒▒▒▒ ▒▒▒▒▒▒▒▒▒ ▒▒ ▒▒▒ ▒▒▒▒ ▒▒▒▒▒ ▒▒ ▒▒▒ ▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒▒ ▒▒▒▒ ▒.▒ (▒▒▒▒▒▒▒▒ ▒▒▒▒ ▒▒▒▒▒). ▒▒▒▒▒▒▒▒▒▒▒.▒▒▒'▒ ▒▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒ ▒▒▒▒ ▒▒▒▒▒▒▒▒.▒▒▒ ▒▒▒▒▒▒ ▒▒▒▒ ▒å▒▒▒▒▒▒▒ ▒▒▒▒▒ ▒▒▒▒▒▒▒▒ ▒▒ ▒ ▒▒▒▒▒▒ ▒▒▒ ▒▒▒▒▒▒▒▒▒.
▒å▒▒▒▒▒▒▒ ▒▒▒▒ ▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒▒▒ ▒▒ ▒▒▒▒▒▒▒▒▒▒▒▒▒▒ ▒▒▒▒▒ ▒▒▒▒▒▒ ▒▒▒ ▒▒▒▒▒▒▒▒▒▒ ▒▒ ▒▒▒▒▒▒▒▒. ▒▒▒ ▒▒▒▒ ▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒ ▒▒▒▒ ▒▒▒ ▒▒▒▒▒ ▒▒▒▒▒▒▒▒ ▒▒▒▒ ▒▒ ▒▒▒ ▒▒▒▒▒▒ ▒▒ ▒▒▒ ▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒▒, ▒▒▒▒▒ ▒▒▒▒ ▒▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒ ▒▒ ▒ ▒▒▒▒▒▒▒▒▒.
▒▒▒ ▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒ ▒▒ ▒▒▒▒▒▒▒ ▒▒ ▒▒▒ ▒▒▒▒▒▒ ▒▒▒▒▒ ▒▒▒▒▒ ▒▒▒▒▒ ▒▒ `
Full Year Member
- Access to all articles
- Product tests
- Training videos
- SC Play - live streaming & video archive
- SC MyPages - all your Ski Classics results in one place
Monthly Member
- Access to all articles
- Product tests
- Training videos
- SC Play - live streaming & video archive
- SC MyPages - all your Ski Classics results in one place