Why carry a backpack at Birkebeinerrennet?
Birkebeinerrennet is just around the corner on Sunday, March 17, 2024. The 54-kilometer long-distance race marks the 12th stage and final Grand Classics event of Season XV. But there’s a peculiarity: all participants need to carry a backpack. Learn all about the tradition.
The Legend of Birkebeinerrennet
The history of the Birken races is rooted in the legendary escape of the Birkebeiners, Skjervald Skrukka, and Torstein Skjevla, who rescued the little prince Haakon Haakonssen from the Baglers during the Civil War in Norway in 1205/1206.
Read More: Birkebeinerrennet postponed to Sunday
The Civil War in Norway
The Birken races originated from a civil war in Norway between two factions, the Birkebeiners and the Baglers, who fought for control of the country’s main parts. After the Birkebeiners gained control of most of Norway, their leader, King Sverre, died in 1202.
A Boy is Born
Two years later, in the spring of 1204, King Haakon Sverresson’s son and the late King Sverre’s grandson, Haakon Haakonsson, was born in the county of Østfold. Unfortunately, King Haakon Sverresson had died just a few months before his son’s birth, leaving the little boy vulnerable to the Birkebeiners’ enemies.
The Dangerous Journey
The Baglers, who held power in Oslo and Oppland counties, sought to kill Haakon Haakonsson, the future King of the Birkebeiners. Determined to keep the boy safe, the Birkebeiners embarked on a perilous journey through Bagler territory to bring him to Nidaros (Trondheim). The journey was particularly challenging as they had to traverse areas controlled by their enemies.
On Christmas Eve 1205, the Birkebeiners arrived in Hamar, where they rested and regained their strength during the Christmas week. However, as the boy turned 18 months on New Year’s Eve, they knew they had to continue their journey to Nidaros. Fearing the Baglers would intercept them if they took the “normal” route through the valley of Gudbrandsdalen, they decided to go over the mountain from Lillehammer to Rena and the valley of Østerdalen. Two of their best skiers, Torstein Skevla and Skjervald Skrukka, were chosen to transport the little boy across the treacherous mountain terrain.
The journey was long and dangerous, but they finally reached Nidaros, and Haakon Haakonsson became King. Under his reign, all the civil wars ended.
Also Read – Skiing through history: The saga of Birkebeinerrennet
All Competitors in Birken Bring History Forward
The Birken races allow participants to ski the same mountains between Rena and Lillehammer as the Birkebeiners did 800 years ago.
However, unlike the Birkebeiners, competitors do not need to carry a future King in their backpacks. Instead, the bag symbolizes the little boy Haakon Haakonsson, and each participant honors Norway’s history by carrying it.

Birkebeinerrennet and the Significance of the Backpack
Birkebeinerrennet is a challenging 54km long-distance skiing race that requires hours of hard training, sweat, tears, laughter, and joy. The race’s significance stems from the dangerous journey the Birkebeiners undertook over the mountain to save the future King of Norway.
The Backpack: 3,5kg And Its Content
From 1932 to 1992, the weight of the backpack was set to 5,5kg. From 1993 the weight was reduced to 3,5kg.
All Birkebeinerrennet participants must carry a backpack weighing at least 3.5kg (7.7lbs) during the race. For safety reasons, the backpack must contain a windproof jacket and pants (long-sleeved), dry and warm underwear, headwear/hat, buff/head cover/balaclava, and gloves/mittens.
Additionally, the event organization recommends bringing food, drink, ski wax, sun cream, and blister plasters, checking the weather forecast, and taking necessary safety precautions.
Which Backpack Should You Choose?
Finding a backpack that fits well is significant when you are going to ski 54km. You should have a backpack that you don’t even notice you have on your back! There are several things you should think about when choosing your bag:
- The right length for your back. Not too short – and indeed not too long.
- The width of the shoulder straps should suit you. If you choose a backpack with too wide straps, they will get in the way and chafe when you double-pole.
- It may be a good idea to have a backpack with hip straps with pockets or a backpack with shoulder straps with pockets. For example, you can add your energy gel to these.
- Above all, the backpack must sit well when you move! This means you should test the backpack’s contents before standing on the starting line at Rena.
- The size of the backpack depends on the aim of the race. Some choose to bring more clothes and food because they will be out longer. Then, it might be good to have a bag of 16-20 liters.

The backpack’s significance in Birkebeinerrennet is not only practical but also symbolic. It represents the journey the Birkebeiners undertook 800 years ago to save the future King of Norway. Carrying the backpack throughout the race is a way for participants to honor and connect with Norway’s history and the Birkebeiners’ legacy.
In conclusion, the Legend of Birkebeinerrennet is a significant part of Norwegian history and culture.
The dangerous journey undertaken by the Birkebeiners to save the future King of Norway is remembered and celebrated every year through the Birken races, particularly Birkebeinerrennet. The backpack, which must be carried by all participants, serves not only a practical purpose but also symbolizes the Birkebeiners’ legacy and their role in shaping Norway’s history.
You can find more information about Birkebeinerrennet here.
Ski Classics Pro Tour Season XV
The Season XV of Ski Classics Pro Tour consists of 15 events on 11 event weekends in 6 different countries. The season started in Bad Gastein, Austria, on December 9, 2023, and will end in Norway with the 100km Ski Classics Grand Finale Janteloppet on April 13, 2024.
Next up is Birkebeinerrennet on Sunday, March 17. The 54-kilometer long-distance skiing race in classic technique marks the 12th Ski Classics stage and the final Grand Classics event, Season XV.
Birkebeinerrennet – Video Highlights Season XIV
Ski Classics Pro Tour Season XV (2023/2024)
- Event 1: December 9, 2023 – Bad Gastein PTT, Austria, 13km
- Event 2: December 10, 2023 – Bad Gastein Criterium, Austria, 36km
- Event 3: December 16, 2023 – La Venosta Criterium, Italy, 35km
- Event 4: December 17, 2023 – La Venosta ITT, Italy, 10km
- Event 5: January 13, 2024 – 3 Zinnen Ski Marathon, Italy, 62km
- Event 6: January 20, 2024 – Engadin La Diagonela, Switzerland, 55km
- Event 7: January 28, 2024 – Marcialonga, Italy, 70km
Event 8: February 11, 2024 –Jizerská50, Czech Republic, 50km- Event 9: February 17, 2024 – Grönklitt Classic, Sweden, 60km
- Event 10: February 18, 2024 – Grönklitt ITT, Sweden, 13km
- Event 11: March 3, 2024 – Vasaloppet, Sweden, 90km
- Event 12: March 17, 2024 – Birkebeinerrennet, Norway, 54km
- Event 13: April 6, 2024 – Reistadløpet, Norway, 50km
- Event 14: April 7, 2024 – Summit 2 Senja, Norway, 60km
- Event 15: April 13, 2024 – Ski Classics Grand Finale – Janteloppet, Norway, 100km
More information about the Ski Classics Pro Tour can be found at skiclassics.com