Free skating – how to ski efficiently without poles in freestyle
Free skating is used at high speeds and on downhills – without poles. In this video, you’ll learn how to generate speed using only your legs and how to find balance at high speeds.
Optimize your V2 Alternate: Technique for speed and power in skate skiing
V2 Alternate is ideal for slight uphill or when you want to push with extra power. Learn how to get maximum speed with the right timing and pole pressure.
Safety kit for roller skiing – this is what you need
Before heading out on roller skis, safety is key. In this video, we go through the most important equipment to protect you in case of a fall and increase your confidence on the road.
V2: The key to flow and speed in your skate skiing
V2 is the most used gear in skate skiing. Here are the tips for making you faster, more stable, and more enduring on flat terrain and gentle uphill.
How to master V1 – the technique for uphill skating
V1 is used on steep inclines where power and rhythm are crucial. Learn the technique that helps you climb with better flow and less energy loss.
Braking on roller skis – Important tips for safer skiing
How do you stop on roller skis? This video shows different braking techniques that will make you feel safer in traffic and on downhill slopes.
Controlled and safe downhill roller skiing – how to tackle the descents
Skiing downhill on roller skis requires technique, courage, and balance. Learn the basics to feel more confident when going downhill.
How to master double poling with kick – Tips for better roller ski technique
Double poling with kick combines the power of the legs with the arms and core. In this video, you will learn the technique that helps you move forward both faster and more efficiently.
How to improve your diagonal striding technique
Diagonal striding is the foundation of classic cross-country skiing. Here you’ll get clear tips on becoming more relaxed, powerful, and efficient – regardless of your level.
How to improve your double poling on roller skis
Do you want to ski more efficiently and powerfully on roller skis? In this video clip, you’ll get an overview of the keys to good double poling technique.
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