Ruka World Cup: Friday’s start lists and start times for the sprint race
Everything is ready for the cross-country skiing World Cup premiere in Ruka, Finland. Here, you can find start lists and start times for Friday’s sprint races.
Ruka, Finland, is the place for this year’s cross-country skiing World Cup premiere. The event starts on Friday, November 24, with a sprint race in classic technique. On Saturday, November 25, a 10km classic style race with individual start awaits. And on Sunday, November 26, the World Cup premiere weekend ends with a 20km mass start race in freestyle technique.
See the complete program for the World Cup premiere at the end of the article.
Friday, November 24: Sprint C
- 10:00 CET: Sprint Quali C, Women
- 10:35 CET: Sprint Quali C, Men
- 12:30 CET: Sprint Final C, Men
- 12:30 CET: Sprint Final C, Women
Start List can be found HERE for women and HERE for men
More information can be found HERE
FACTS Ruka World Cup Season 2023/2024
- When: Friday, November 24 to Sunday, November 26
- Who: Elite national skiers – women and men
- Where: Ruka, Finland
- What: FIS Cross-Country World Cup in Ruka, Finland
PROGRAM
Friday, November 24: Sprint C (More details can be found here)
- 10:00 CET: Sprint Quali C, Women
- 10:35 CET: Sprint Quali C, Men
- 12:30 CET: Sprint Final C, Men
- 12:30 CET: Sprint Final C, Women
Saturday, November 25: 10km Individual C (More details can be found here)
- 10:00 CET: 10km Individual C, Women
- 12:15 CET: 10km Individual C, Men
Sunday, November 26: 20km Mass Start F (More details can be found here)
- 10:00 CET: 20km Mass Start F, Women
- 12:35 CET: 20km Mass Start F, Men
Read More: World Cup calendar for the 2023/2024 Winter Season
Subscribe to our newsletter
Most read
-
11.05.2026
-
07.05.2026
-
09.05.2026
-
28.09.2026
-
13.09.2026
More Articles
-
How to train properly: Understand training intensities
Some athletes have a coach who writes their training plans and guides their preparation. Others rely on their smartwatch, while some acquire knowledge through trial and error, often taking years to figure out how to train effectively. To manage your training, it's crucial to differentiate between the various training intensities.10.10.2026
