Poles are an important part of your equipment – but how do you know what to consider, and what should you keep in mind to avoid injuries? We go through stiffness, tips, and different pole types.

ProXCskiing.com has produced a series of videos where we cover everything you need to know about roller skiing equipment. This time: poles.

Patrik Nilsson explains how to choose the right poles, what differentiates stiff poles from flexible ones, and which tips work best on asphalt. Perfect for those who want power in every pole push. You’ll also get an overview of what to keep in mind to avoid injuries, where the poles play an important role.

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All about pole tips for roller skis
Injury-free roller skiing: Top tips from Petter Eliassen

Are you wondering which roller skis to choose? Whether you’re buying your first pair or looking for new and more advanced skis, the Roller Ski Guide 2025 is packed with this year’s models, tips, and advice for your purchase. This year, the guide has been updated with even more models.

Also Read: Roller Ski Guide 2025