Ruud Lia sprint winner at the Trollhättan Junior Roller Ski World Cup 2026
The Junior Roller Ski World Cup in Trollhättan had its first day this Friday with a freestyle sprint event in Sweden. Check out the junior women’s results.
The Junior Roller Ski World Cup in Trollhättan had its first day this Friday with a freestyle sprint event in Sweden. Check out the junior women’s results.
Five training sessions designed to help you develop and improve your double poling across skiing, roller skiing, and the gym.
The 2026 Roller Ski World Cup season starts this weekend in Trollhättan, Sweden. Check the complete competition program here.
Athletes sometimes wonder why their fitness has not improved as expected despite following their training plan and pushing harder than ever. The reason for sluggishness can be simple: eating the wrong foods, eating too little, or lacking rest, especially quality sleep. The fourth part of our recovery series explores these key aspects.
The Ski Classics Challengers event Ring Frei is a long-distance roller ski race in freestyle technique taking place this Sunday, August 30, at the Salzburgring in Salzburg, Austria.
Kobberløpet, one of the Ski Classics Challengers events in Norway, opens registrations for the 2027 edition next Tuesday, September 1, 2026.
The Austrian Cibes Lift Ski-Willy Marathon Team continues its expansion and has strengthened its Ski Classics Pro Team by signing successful Spanish World Cup skier Imanol Rojo García.
Following our ongoing series on recovery, this article explores the effects of hot water and contrast (hot–cold) therapies in optimizing recovery for endurance athletes. While cold treatment is often highlighted, could heat or alternating temperatures play a role in performance and muscle repair?
Bjursås Hill Climb, a Lager 157 Ski Team event in support of Barncancerfonden (the Swedish Childhood Cancer Fund), took place this Tuesday, with a 7.5km double poling roller ski race in Bjursås, Sweden. Get to know the results.
Do you have the habit of jumping into a lake to cool off after a sweaty run in the summer? Or you run from the sauna into a snowdrift during winter. If you answered yes to either of these, you may have unknowingly been aiding your recovery from workouts.
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