How to improve your diagonal stride in cross-country skiing

by ProXCskiing.com • 05.03.2026
diagonal
Do you want better flow, more speed, and a stronger feeling on the trail? In this video clip, you’ll get an inspiring breakdown of the keys to strong diagonal stride — the technique that helps you use your whole body, find the right rhythm, and ski both more efficiently and with more enjoyment.

Do you want better flow, more speed, and a stronger feeling on the trail? In this video clip, you’ll get an inspiring breakdown of the keys to strong diagonal stride — the technique that helps you use your whole body, find the right rhythm, and ski both more efficiently and with more enjoyment.

Whether you’ve just taken your very first strides on cross-country skis or you have several seasons behind you, technique makes a huge difference. In this clip, you’ll get a clear introduction to diagonal stride, one of the most fundamental and important techniques in classic cross-country skiing. In a pedagogical and easy-to-follow way, we show you how to improve the coordination between arms and legs, find the right timing, and generate more power in your kick so you can ski more efficiently and with better flow in the track.

The video is part of a five-part series where we go through all the basic techniques in classic style.

On SC Play, you have access to all of our technique videos for classic cross-country skiing. Click here to get there!

As a member, you have access to the streaming service SC Play, where you can also watch all Ski Classics Pro Tour events as well as selected Challenger races. The platform also includes an extensive video archive with races from every Ski Classics season.

The technique videos were first published on December 18, 2023.

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