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How to prepare for Summer training.
Nordic Ski Training – Get Ready For Summer
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02.05.2022
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Core Exercises For Skiing
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In long distance skiing, and in cross-country skiing in general, the core training has become extremely important for athletes who aim to succeed in demanding double-poling races. The core has been a subject in many Pro Team athlete interviews and podcast that have been published on the Visma Ski Classics site. But how to improve […]
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25.11.2021
Photo: Magnus Östh
Core muscles are important to get the right technique.
In long distance skiing, and in cross-country skiing in general, the core training has become extremely important for athletes who aim to succeed in demanding double-poling races. The core has been a subject in many Pro Team athlete interviews and podcast that have been published on the Visma Ski Classics site. But how to improve your core? And what is the core in simple terms?
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