Everything is ready for the World Cup premiere in Ruka, Finland. Here, you can find the program, start lists, and start times for Friday’s 10km interval start races in classic technique.

The World Cup premiere season 2024/2025 is taking place this weekend in Ruka, Finland. Here, you can find the program, start lists, and start times for Friday’s 10km individual start races in classic technique. 

Ruka, Finland, is the place for this year’s cross-country skiing World Cup premiere. The event starts on Friday, November 29, with a 10km interval start race in classic technique. On Saturday, November 30, a sprint race in classic technique awaits. And on Sunday, December 1, the World Cup premiere weekend ends with a 20km mass start race in freestyle technique. 

See the complete program for the World Cup premiere at the end of the article.

Friday, November 29: 10km Interval Start Classic (More details can be found HERE)

• 10:00 CET: 10km Individual C, Women
• 12:40 CET: 10km Individual C, Men

Start lists can be found HERE FOR WOMEN and HERE FOR MEN

FACTS Ruka World Cup Season 2024/2025

• When: Friday, November 29 to Sunday, December 1
• Who: Elite national skiers – women and men
• Where: Ruka, Finland
• What: FIS Cross-Country World Cup in Ruka, Finland

PROGRAM

Friday, November 29: 10km Interval Start Classic (More details can be found HERE)

• 10:00 CET: 10km Individual C, Women
• 12:40 CET: 10km Individual C, Men

Saturday, November 30: Sprint Classic (More details can be found HERE)

• 9:00 CET: Sprint Qualify C, Women
• 9:00 CET: Sprint Qualify C, Men 
• 11:30 CET: Sprint Final C, Women 
• 11:30 CET: Sprint Final C, Men

Sunday, December 1: 20km Mass Start Freestyle (More details can be found HERE)

• 9:30 CET: 20km Mass Start F, Men
• 11:25 CET: 20km Mass Start F, Women

After Ruka, the World Cup heads to Norway (Lillehammer). Then, to Switzerland (Davos) and Tour de Ski (Italy). This period is followed by competitions in January in France (Les Rousses), Switzerland (Engadin), and Italy (Cogne).

Then, the World Cup heads to Sweden (Falun) in mid-February and Norway (Trondheim) for the World Championships at the end of February and beginning of March.  

After the World Championships, the World Cup ends the season with weekends in Norway (Oslo), Estonia (Tallinn), and Finland (Lahti).

2024/2025 Cross-Country Skiing World Cup Calendar

Period I – Before Christmas

November 29 – December 1: Ruka, Finland 
Interval Start C / Sprint C / Mass Start F

December 6-8: Lillehammer, Norway
Interval Start F / Pursuit C

December 13-15: Davos, Switzerland
Team Sprint F / Sprint F / Interval Start C

Period II – Tour de Ski

December 28-29: Toblach, Italy
Sprint F / Mass Start C

December 31 – January 1: Toblach, Italy
Interval Start F / Pursuit C

January 3-5: Val di Fiemme, Italy
Sprint C / Skiathlon / Final Climb

Period III – After the Tour de Ski and before the World Championships

January 17-19: Les Rousses, France
Interval Start F / Sprint C / Mass Start C

January 24-26: Engadin, Switzerland
Mixed Relay / Sprint F / Interval Start F

January 31 – February 2: Cogne, Italy
Team Sprint C / Sprint C / Interval Start F

February 14-16: Falun, Sweden
Sprint C / Interval Start C / Mass Start F

Period IV – World Championships

February 25 – March 9: Trondheim, Norway

Period V – Final Stages

March 15-16: Oslo, Norway
Interval Start F / Mass Start C

March 19: Tallinn, Estonia
Sprint F

March 21-23: Lahti, Finland
Team Sprint F / Sprint F / Mass Start C

Read More: World Cup calendar for the 2024/2025 Winter Season 

Are you interested in traditional cross-country skiing? Click HERE and read more about it.

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