Run, but don’t forget about your feet
For every athlete incorporating running into their training plan, healthy feet are essential. Feet are undoubtedly the most stressed part of the body, yet most of us treat them as if our legs end at the ankles.
For every athlete incorporating running into their training plan, healthy feet are essential. Feet are undoubtedly the most stressed part of the body, yet most of us treat them as if our legs end at the ankles.
Nearly 25,000 runners will take to the streets of Oslo on Saturday — in the marathon, half-marathon, and 10 km. Among them are World Champions in cross-country skiing, biathlon, and alpine skiing, as well as two members of the Klæbo family.
Summer training is in full swing, and every skier doesn’t just want to compete in winter – many also like to set a summer goal, such as a running race. If you’re going to run your best, read on for several tips on how to achieve it.
End of content
End of content