France’s must-see mountain passes – part 2
France’s mountainous terrain is full of legendary mountain passes and climbs, many of which became famous because the Tour de France peloton rode through them. Check out part 2.
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Threshold training explained: The science behind ski endurance
In endurance sports such as cross-country skiing, aerobic and anaerobic threshold training are cornerstones of endurance fitness and familiar terms to anyone seriously engaged in endurance sports. But what are these thresholds in practice? In this article, we’ll delve into them a bit more.
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An accident that changed everything: “I’m learning to move differently now”
Last autumn, one of France’s leading cross-country skiers was involved in a serious paragliding accident.
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Build your personalized training plan – Part 2: How to train when you have more time
You don’t have much time to train, but you still don’t want to give away your spot in a race without a fight? Want to beat a friend or improve your personal best? We all have our challenges, but also limited time to prepare. Plan your training week to be as effective as possible, and watch your performance improve.
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Circuit training or real strength training?
For years, recreational and junior skiers have been encouraged to emphasize circuit training, but what if it was replaced by strength training?
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Build your personalized training plan – part 1: Train smart with limited time
Don’t you have much time to train, but still want to give it your best shot? Want to beat a friend or improve your personal best? We all have our own goals while also juggling limited time for preparation. Here, you’ll find tips on how to build a training plan that works for your life.
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France’s must-see mountain passes – part 1
France’s mountainous terrain is full of legendary mountain passes and climbs, most of which have become famous thanks to the Tour de France peloton riding along.
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Program for the Madona Roller Ski World Championships 2026
The Roller Ski World Championships take place in Madona, Latvia, from September 3 to 6. Check out the complete program.
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Ski Classics Challengers Värnamorullen 2026 set for Saturday in Sweden
The Ski Classics Challengers event, Värnamorullen, is a 40km long-distance roller ski race in classic technique taking place this Saturday, September 5, in Värnamo, Sweden.
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Why proper breathing matters more than you think for endurance performance
Breathe your way to better results! Proper breathing is a crucial component of success in any sport. When it comes to endurance sports, this is especially true.
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