How to take care of your roller skis – three simple tips
Many things can wear down your roller skis. We go through simple tricks for how to take care of your roller skis – so that they last longer and roll better.
-
-
How to master V1 – the technique for uphill skating
V1 is used on steep inclines where power and rhythm are crucial. Learn the technique that helps you climb with better flow and less energy loss.
-
How to choose the right poles for roller skiing
Poles are an important part of your equipment – but how do you know what to consider, and what should you keep in mind to avoid injuries? We go through stiffness, tips, and different pole types.
-
Help us improve – get one month of free membership!
What do you think about ProXCskiing.com? Now’s your chance to make an impact and as a thank you, you’ll get one month of free membership.
-
Braking on roller skis – Important tips for safer skiing
How do you stop on roller skis? This video shows different braking techniques that will make you feel safer in traffic and on downhill slopes.
-
Lactate, thresholds, acidosis: What skiers need to know about their bodies
After a race, elite athletes mention that they were so “acidified” that they had to slow down. What is happening in the body at that moment — and, more importantly, how can we prevent it?
-
The roller ski guide 2026
Time to upgrade your roller ski collection or buy your very first pair? Check out our roller ski guide, now updated with more models for the season.
-
Norway calls for FIS president to be replaced
Johan Eliasch obtained new citizenship in record time to save his presidential position — now Norway and six of the world’s most powerful ski nations are responding by demanding his replacement.
-
Two new faces in the French World Cup training group: Cullet Calderini and Correia
A former biathlete and a FESA Cup champion, Victor Cullet Calderini and Mattéo Correia are the two newcomers in the French World Cup training group for the 2026/2027 season.
-
Bjørndalen could become IBU president
The Norwegian biathlon legend may be the next president of the International Biathlon Union (IBU). The news is met with enthusiasm in Russia.
End of content
End of content