Methods

Methods and terminology of ski training

For all readers of ProXCskiing.com, long-distance and traditional cross-country skiing is close to the heart. We thirst for more information on training, nutrition, athletes, events, equipment, and everything related to the sport. Many know how to train, what to eat, and what equipment works best. As the winter season turns towards spring and dryland training is about to begin, it is time again to review the various training methods and skiing terminology.

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