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THE MYSTERY OF LACTATE THRESHOLD

By Teemu Virtanen When we talk about endurance sports, long distance skiing in our case, lactate thresholds and training at those levels are a common topic. Generally speaking, we all know what the term means, but in reality, we may not really comprehend the whole picture. Therefore, it is worth paying a bit more attention […]

11.11.2021

By Teemu Virtanen

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  • by TEEMU VIRTANEN
  • 11.11.2021
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