CARBOHYDRATES ARE YOUR BODY’S FUEL WHEN RACING AND TRAINING HARD

SC Ranking
1	Emil Persson	26,400,000
2	Ida Dahl	25,634,041
3	Astrid Øyre Sli...	25,587,856
4	Andreas Nygaard	25,001,087
5	Tord Asle Gjerd...	24,585,729
6	Kasper Stadaas	24,454,035
7	Emilie Fleten	24,325,898
8	Lina Korsgren	24,261,574
9	Max Novak	24,242,504
10	Oskar Kardin	24,167,787
11	Johannes Eklöf	24,059,635
12	Britta Johansso...	24,058,203
13	Stian Hoelgaard	23,898,052
14	Morten Eide Ped...	23,801,744
15	Johan Hoel	23,746,548
16	Herman Paus	23,352,248
17	Karstein Johaug	23,295,531
18	Torleif Syrstad	23,088,817
19	Magnus Vesterhe...	23,035,079
20	Runar Skaug Mat...	23,016,684
21	Vetle Thyli	22,626,609
22	Marcus Johansso...	22,602,890
23	Maxim Vylegzhan...	22,501,703
24	Thomas Ødegaard...	22,141,107
25	Anders Aukland	22,106,993
26	Axel Jutterströ...	22,101,993
27	Joar Thele	22,089,606
28	Torgeir Sulen H...	21,912,117
29	Eddie Edström	21,670,703
30	Klas Nilsson	21,524,247
31	Chris Andre Jes...	21,473,447
32	Ermil Vokuev	21,432,680
33	Nils Dahlsten	21,328,102
34	Jiří Pliska	21,021,748
35	Amund Riege	21,005,359
36	Stanislav Řezáč...	20,468,085
37	Gabriel Höjlind...	20,190,935
38	Jan Šrail	20,176,199
39	Stian Berg	19,880,354
40	Fabián Štoček...	19,822,756
41	Petter Soleng S...	19,625,489
42	Thomas Joly	19,599,928
43	Sofie Elebro	19,544,075
44	Viktor Mäenpää...	19,499,879
45	Mauro Brigadoi	19,418,543
46	Anikken Gjerde ...	19,342,483
47	Simen Engebrets...	19,178,110
48	Bastien Poirrie...	19,138,063
49	Patrick Fossum ...	18,844,680
50	Alexey Shemiaki...	18,653,161

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CARBOHYDRATES ARE YOUR BODY’S FUEL WHEN RACING AND TRAINING HARD

By Teemu Virtanen Well-planned training with the right balance between intensity and endurance is the proven recipe for success. However, training alone is not the only way to the top. An athlete needs to pay a close attention to his or her energy intake and nutrition. It sounds quite simple; eat healthy food and avoid […]

05.08.2021

By Teemu Virtanen

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05.08.2021

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CARBOHYDRATES ARE YOUR BODY’S FUEL WHEN RACING AND TRAINING HARD

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