Monday, Nov 6, 2023
Today's Paper
Anyone who has participated in a mass-start ski race knows that drafting helps. Leading the pack is usually not advisable as it drains energy and strength. But how beneficial is drafting in races?
Johannes Høsflot Klæbo is one of the greatest names in the history of cross-country skiing. His achievements and personality have made him an iconic figure in the sport today. Born in Oslo in 1996, Klæbo now represents the Byåsen IL club. His path to becoming a skier was heavily influenced by his family, particularly his grandfather Kåre, who continues to serve as his personal coach, while his father manages him. Klæbo’s story is a blend of tradition, talent, and modern elite sportsmanship.
For Oda Nerdrum, the transition to Team Robinson Trentino has been a whirlwind of excitement, cultural exchange, and personal growth. In an exclusive interview with ProXCskiing.com, she shared insights about her journey so far, goals for the season, and the love for skiing.
During Christmas, many of us have indulged in hearty meals, sweets, and pastries. After a few days of feasting, it’s a good time to reflect on healthier dietary choices. In this article, we dive into the world of so-called superfoods—ingredients with exceptionally high nutritional value.
On January 4, 2025, Vasaloppet China will take place in Changchun. Several international skiers will start, and one of them is a 28-year-old Ski Classics Pro Team athlete from Stockholm.
There are two types of people participating in Vasaloppet: those who train for it and those who don’t.
Anton Persson had a dream start in Ski Classics, securing the Green Sprint bib in Bad Gastein after an impressive team effort and strategic skiing. Now, he shares his goals and the impact of his team captain.
The heart is one of the most important organs for endurance athletes, such as cross-country skiers. This article delves into the heart’s role and function in endurance sports.
Mattis Stenshagen has chosen a lonely and isolated Christmas to maximize his chances of earning a spot on the World Championship team. With strict training, no holiday celebrations, and no traditional Christmas meals, he aims to achieve his goal: a place in the World Cup and a dream start to the year.
In endurance sports, training volumes can become quite significant, leading to increased energy consumption during exercise. This raises daily energy needs, sometimes even doubling or tripling those of an office worker. But how much energy does an athlete really need, and what happens if energy intake is insufficient? This article aims to answer these critical questions.
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