Changed coach – increased VO2 max by 10 percent
40-hour training weeks and an unusually high number of hard sessions. The 24-year-old’s method is producing both sensational results and raised eyebrows.
40-hour training weeks and an unusually high number of hard sessions. The 24-year-old’s method is producing both sensational results and raised eyebrows.
Who knows their son better than his own mother? Read the interview with Jana Novak, where she shares insights about Max Novak’s training and journey.
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