Frida Hallquist has won Nordenskiöldsloppet twice. On Saturday, it’s time for this year’s edition of the race. Here, Frida shares her best tips for tackling the long distance.

A 220-kilometer course with start and finish in Jokkmokk, Sweden—that’s what awaits the participants in this year’s Nordenskiöldsloppet. On Saturday, the eighth edition of the world’s longest ski race will take place.

Read More: Nordenskiöldsloppet 2025 – The ultimate 220km skiing challenge this weekend in Sweden

Despite a relatively snow-poor winter, the organizers confirm that the same course will be used, with a few small adjustments.

Frida Hallquist has skied Nordenskiöldsloppet twice before, and both times ended in victory. Below, she shares her best tips for a successful day on the trails.

“No Stress”

What do you think is important to consider before and during the race?

“The atmosphere at the start is usually relaxed, with no stress. It’s much calmer than in regular races—it feels like people know they’ll be out there all day. During the race, I try to stay cool. There’s no real strategy since you never know how your body will react. I try not to think about how much distance remains but instead focus on the mindset that this is what I’m doing today.”

How do you manage your energy intake during the race?

“My cousin has followed me on a snowmobile to hand me supplies. I usually prepare a large container of sports drink and switch between two hydration belts. Sometimes I get drinkable yogurt and small chocolate bits to have some variety. At the aid stations, there have been cinnamon buns, which I grab on the go. I’m a bit careful with energy gels to avoid consuming too much caffeine during the race.”

Tips for the World’s Longest Ski Race

As of now, hundreds of skiers are registered. If you’re one of them, here are Frida Hallquist’s best tips for a successful experience:

• Stay calm. There’s no point in getting stressed.
• Start eating early, before hunger and fatigue set in.
• Don’t take energy gels at every aid station unless you’re used to them—it might be better to grab a cinnamon bun. If you’re not used to gels, they can be tough on your stomach.
• Bring something easy to eat. For example, chocolate can be difficult to chew and swallow, so something like drinkable yogurt is a better option.

Nordenskiöldsloppet – Ski Classics Challengers

The world’s longest ski race is now part of the Ski Classics Challengers series. The 220km race is always held on the last weekend of March in Jokkmokk in northernmost Sweden.

The racecourse runs from Jokkmokk, winding straight through the beautiful Lapland landscape to the turning point in Njavve. It runs through the untouched wilderness north of the Arctic Circle and follows a historical ski route from 1884. Then, polar explorer Adolf Erik Nordenskiöld organized the race to prove that his expedition members could cover long distances in a short time. The winner in 1884 was Pavva Lasse Nilsson Tuorda, with a time of 21 hours and 22 minutes, which is also today’s medal time.

The race is held in classic style and is open to both elite and recreational skiers looking for the ultimate endurance test on a pair of skis. After the 05:00 CET start, skiers have 30 hours to complete the race. Along the course, 16 hydration stations are waiting to provide participants with all the energy they need.

More information about the event can be found HERE 

The final kilometers of the event will be live-streamed on YouTube – you can watch HERE from 15:00 CET!

The story continues below!

Nordenskiöldsloppet

• Date: March 29, 2025
• Location: Jokkmokk
• Country: Sweden
• Distance: 220km
• Technique: Classic
• Website: Nordenskiöldsloppet    
• Facebook: Nordenskiöldsloppet 
• Instagram: Nordenskiöldsloppet

COURSE MAP & PROFILE

As the 220km race is a Ski Classics Challengers event, Pro Team registered athletes can collect points for the Ski Classics Champion and Youth competitions in their respective genders.

A list of Ski Classics Challengers events with confirmed dates for the 2024/2025 and 2025/2026 seasons can be found at Ski Classics. The list is updated continuously with new events.

As a member of ProXCskiing.com, you get full access to all content on the site and live streaming of Ski Classics Pro Tour events with English commentary.

When you become part of one of the world’s leading XC ski communities, you will receive many exclusive offers all year round. 

Are you interested in Ski Classics and long-distance skiing? Click HERE and read more about it.