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Nordic Skiing Demands For Beijing 2022
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Cross-country skiers in Beijing 2022 will have to face altitude, cold conditions and adjust to several time zones. However, the ongoing Covid-19 pandemic created challenges for the athlete’s preparations. A new paper analyzes the best practices and gives recommendations.
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04.02.2022
Photo: Vegard Grøtt/Bildbyrån
Natalya Nepryayeva (ROC) training in China ahead of the 2022 Beijing Olympics.
Cross-country skiing is a challenging endurance sport, involving competitions that last from multiple 3 minutes races to 1.5-2 hours events in varying terrains and using the whole body with different techniques. Moreover, environmental conditions have an impact on the athlete’s performance. Altitude, weather, and temperature may affect how the body responds during the competition.
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