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Illustration Photo - Long, easy skiing is the basis of endurance for both recreational and professional skiers.
Get to know more about 'Long Slow Distance' training
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02.11.2023
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How To Switch From Skiing To Running In The Spring
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It’s April, the ski season is over for most people, and many are already bringing their running shoes. It can be a risky project. Our sister site Langrenn.com has talked to the former running world record holder in 5.000 and 10.000 meters, Ingrid Kristiansen, who comes up with tips on the transition from skiing to running.
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20.04.2022
Photo: Andreas Sandström/Bildbyrån
In spring, don't rush the transition from skiing to running.
Most people know Ingrid Kristiansen as one of the best runners of all time. Throughout her career, Kristiansen won a World Cup gold and a bronze and a European Championship gold and a bronze.
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