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How to make the transition to roller skis
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TRAINING: The best tips for transitioning from skiing to roller skiing and three key sessions on roller skis from the overall Roller Skiing World Cup winner last season.
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16.05.2023
Photo: Private
Amund Korsæth (NOR) shares his best tips for the transition to roller skiing.
Although roller skiing is the form of training most similar to cross-country skiing, it is still essential to adapt the amount of training and sessions during the transition period.
▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒ ▒▒▒▒▒▒ ▒▒ ▒▒▒ ▒▒▒▒ ▒▒ ▒▒▒▒▒▒▒▒ ▒▒▒▒ ▒▒▒▒▒▒▒ ▒▒ ▒▒▒▒▒-▒▒▒▒▒▒▒ ▒▒▒▒▒▒, ▒▒ ▒▒ ▒▒▒▒▒ ▒▒▒▒▒▒▒▒▒ ▒▒ ▒▒▒▒▒ ▒▒▒ ▒▒▒▒▒▒ ▒▒ ▒▒▒▒▒▒▒▒ ▒▒▒ ▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒ ▒▒▒ ▒▒▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒.
▒▒▒▒▒▒'▒ ▒▒▒▒▒ ▒▒▒▒æ▒▒ ▒▒▒ ▒▒▒ ▒▒▒▒▒▒▒ ▒▒▒▒▒▒ ▒▒▒ ▒▒▒▒▒ ▒▒▒ ▒▒▒▒ ▒▒▒▒, ▒▒▒ ▒▒▒▒, ▒▒ ▒▒▒▒▒ ▒▒▒▒▒ ▒▒▒ ▒▒▒ ▒▒▒▒▒▒ ▒▒▒ ▒▒ ▒▒▒▒ ▒▒▒▒▒▒▒▒, ▒▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒ ▒▒▒ ▒▒▒▒▒▒▒▒, ▒▒▒▒▒▒, ▒▒▒ ▒▒▒ ▒▒ ▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒.
"▒▒▒ ▒▒▒▒ ▒▒▒▒▒▒ ▒▒▒▒▒▒, ▒▒▒ ▒▒▒▒▒▒▒▒▒▒ ▒▒ ▒▒▒▒▒▒ ▒▒▒▒ ▒▒▒▒ ▒▒▒▒▒ ▒▒▒▒, ▒▒▒ ▒▒▒▒▒ ▒▒▒ ▒ ▒▒▒ ▒▒▒▒▒▒ ▒▒▒▒ ▒▒▒ ▒▒▒▒▒▒ ▒▒▒▒▒ ▒▒▒▒▒ ▒▒▒▒▒▒ ▒▒▒ ▒▒▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒," ▒▒▒▒ ▒▒▒ ▒▒-▒▒▒▒-▒▒▒ ▒
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24.08.2024