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Cycling: good exercise for a skier’s summer training
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Cycling as a form of training for skiers is a topic that easily divides opinions. Some may even think that cycling is of no use to a skier. Antti Haqgvist disagrees. When done correctly, bike training fits well into the training program of skiers of all levels.
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14.06.2024
Photo: Jon Olav Nesvold/Bildbyrån
Cycling brings more versatility to a skier's summer training.
Cycling as a form of training for skiers is a topic that easily divides opinions. Some may even think that cycling is of no use to a skier. Antti Haqgvist disagrees. When done correctly, bike training fits well into the training program of skiers of all levels. Het Antti Hagqvist's tips.According to Antti Hagqvist, who worked as Risto-Matti Hakola's coach for a long time and still coaches both competitive and recreational athletes, cycling enables regular long exercises without increasing the risk of stress injuries. In other words, cycling is more gentle on the leg load than, for example, running.
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