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How To Improve Your Skate Skiing Technique

Former Norwegian national team coach Steinar Mundal shares his best advice for mastering skate skiing, aka free technique.

10.01.2022
Photo: Nordic Focus

Even Northug of Team Telemark displaying perfect skate skiing technique.

Skate skiing is increasingly popular. Whether aiming for the World Cup podium or the local trail, these are some pointers from former Norwegian national team coach Steinar Mundal on improving your skate skiing technique. 

▒▒▒▒▒ ▒▒▒▒▒▒ ▒▒ ▒▒▒▒▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒. ▒▒▒▒▒▒▒ ▒▒▒▒▒▒ ▒▒▒ ▒▒▒ ▒▒▒▒▒ ▒▒▒ ▒▒▒▒▒▒ ▒▒ ▒▒▒ ▒▒▒▒▒ ▒▒▒▒▒, ▒▒▒▒▒ ▒▒▒ ▒▒▒▒ ▒▒▒▒▒▒▒▒ ▒▒▒▒ ▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒ ▒▒▒▒ ▒▒▒▒▒ ▒▒▒▒▒▒▒ ▒▒▒▒▒▒ ▒▒ ▒▒▒▒▒▒▒▒▒ ▒▒▒▒ ▒▒▒▒▒ ▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒▒. 

▒▒▒▒▒▒▒ ▒▒▒▒▒▒ ▒▒▒ ▒▒▒▒ ▒▒▒▒▒▒▒▒ ▒▒▒▒▒-▒▒▒▒▒▒▒ ▒▒▒▒▒▒ ▒▒▒ ▒▒▒▒ ▒ ▒▒▒▒▒▒▒▒. ▒▒ ▒▒ ▒▒▒▒▒▒▒▒▒ ▒▒ ▒▒▒ ▒▒▒▒▒▒ ▒▒▒▒▒▒ ▒▒▒▒ ▒▒▒ ▒▒▒▒▒▒▒▒▒ ▒▒▒▒▒ ▒▒▒▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒ ▒▒▒▒ ▒▒▒▒▒▒▒▒, ▒▒▒▒▒ ▒▒ ▒▒ ▒▒▒▒▒▒▒▒▒▒▒ ▒▒▒ ▒▒▒▒▒ ▒▒▒-▒▒▒▒▒ ▒▒▒▒▒▒ ▒▒▒▒ ▒▒ ▒▒▒ ▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒▒▒ ▒▒▒▒ ▒▒▒▒▒▒▒, ▒▒▒▒▒▒ ▒▒▒▒▒▒▒’▒ ▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒. ▒▒▒▒▒ ▒▒ ▒▒▒▒▒▒▒ ▒▒▒▒ ▒▒▒▒▒▒▒▒, ▒▒▒▒▒▒ ▒▒▒ ▒▒

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  • by INGEBORG SCHEVE
  • 10.01.2022
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