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WHAT DOES IT TAKE TO SUCCEED IN LONG DISTANCE SKIING

By André Santos There has been a lot of research about traditional cross-country skiers, but the factors that lead to success in long-distance cross country ski have been almost unexplored. Now, a recently published article analyzes the physiological profiles and training characteristics of the world’s best long-distance skiers. The journal Frontiers in Sport and Active Living has […]

04.04.2021

magnus_osth@mac..com

By André Santos

▒▒ ▒▒▒▒é ▒▒▒▒▒▒

▒▒▒▒▒ ▒▒▒ ▒▒▒▒ ▒ ▒▒▒ ▒▒ ▒▒▒▒▒▒▒▒ ▒▒▒▒▒ ▒▒▒▒▒▒▒▒▒▒▒ ▒▒▒▒▒-▒▒▒▒▒▒▒ ▒▒▒▒▒▒, ▒▒▒ ▒▒▒ ▒▒▒▒▒▒▒ ▒▒▒▒ ▒▒▒▒ ▒▒ ▒▒▒▒▒▒▒ ▒▒ ▒▒▒▒-▒▒▒▒▒▒▒▒ ▒▒▒▒▒ ▒▒▒▒▒▒▒ ▒▒▒ ▒▒▒▒ ▒▒▒▒ ▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒▒▒. ▒▒▒, ▒ ▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒ ▒▒▒ ▒▒▒▒▒▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒ ▒▒▒ ▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒ ▒▒ ▒▒▒ ▒▒▒▒▒’▒ ▒▒▒▒ ▒▒▒▒-▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒.

▒▒▒ ▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒▒ ▒▒ ▒▒▒▒▒ ▒▒▒ ▒▒▒▒▒▒ ▒▒▒▒▒▒ ▒▒▒ ▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒▒ ▒ ▒▒▒ ▒▒▒▒▒▒▒, ▒▒▒▒▒ ▒▒▒▒▒▒▒▒ ▒▒▒ ▒▒▒▒ ▒▒▒ ▒▒ ▒▒▒-Ø▒▒▒▒▒ ▒▒▒▒▒▒ ▒▒▒▒ ▒▒▒▒ ▒▒▒▒▒▒▒▒▒▒ ▒▒▒ ▒▒▒▒ ▒▒▒ø▒ ▒▒▒▒▒ ▒▒▒ Ø▒▒▒▒▒ ▒▒▒▒▒▒▒▒ ▒▒▒▒ ▒▒▒▒. ▒▒▒▒ ▒▒▒▒▒▒▒▒▒▒▒▒ ▒▒▒ ▒▒

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