Stian Hoelgaard: A milestone of 100 races in the Ski Classics Pro Tour

by ANDRÉ SANTOS • 23.12.2023
Ski Classics
In long-distance cross-country skiing, reaching 100 Pro Tour events in the Ski Classics is a testament to an athlete’s endurance, skill, and dedication. Stian Hoelgaard has achieved this remarkable milestone at La Venosta Criterium Season XV, marking his journey with memories and promising performances for the future.
In long-distance cross-country skiing, reaching 100 Pro Tour events in the Ski Classics is a testament to an athlete’s endurance, skill, and dedication. Stian Hoelgaard has achieved this remarkable milestone at La Venosta Criterium Season XV, marking his journey with memories and promising performances for the future.

Hoelgaard’s journey in Ski Classics has been marked by numerous highlights, showcasing his prowess in long-distance. One of his most notable achievements includes his remarkable performances at Vasaloppet. Although the top spot has eluded him, his consistent presence in the upper echelons of the race speaks volumes about his skills and strategic insight. His ability to excel in one of the longest races in the circuit highlights his exceptional endurance and tactical intelligence.

“When I think back, passing the mark of 100 ski races is a lot. My first season was in 2013, so it’s eleven seasons of racing”, Stian says to Proxcskiing.com.

“I have a lot of good memories. Maybe in 2019 when we (Team Koteng) took the triple”, says Stian, referring to the Vasaloppet edition, which he finished in 2nd place, “and also maybe the snowy Seefeld 2017. It was kind of special, a crazy race. I remember that we could not see the track; nobody was sure the way to go, with snow reaching our knees.” Stian finished this race in the 3rd position.

Hoelgaard’s 100th race is not just a number; it is a narrative of perseverance. His journey through these races has seen him evolve, adapt, and grow as an athlete. From his optimistic start to Season XV at Bad Gastein to his strategic approaches to Vasaloppet, each race has added a chapter to his career. 

From Team Koteng to Team Aker Dæhlie, Stian Hoelgaard feels confident in his path.

“I am very happy to be on Team Aker Dæhlie. We have amazing and really experienced people with us on all races, so we have the best possibilities to fight for good positions. And I think we athletes really enjoy travelling together and pushing each other in training”, he explains.


Strong start to Season XV

The start of the season at Bad Gastein set a positive tone for Hoelgaard, sparking optimism for what lies ahead. 

“The first weekend in Bad Gastein Criterium was really good. So after that, I was very optimistic,” he recalls. However, he acknowledges the unpredictability of the sport and the following week in La Venosta; he did not feel as good as he had done during the previous weekend.

Hoelgaard’s relationship with Vasaloppet is one of both reverence and ambition. Despite his consistent excellence in the event, the top spot has eluded him. His approach remains unwavering, rooted in the belief that the race’s length plays to his strengths. 

“I don’t do anything different really, but I think the fact that it is one of the longest races suits me good,” Hoelgaard notes, underscoring his hope for peak performance during the crucial weekend. “Over the years, I’ve learned what I need to do to reach my peak during Vasaloppet.”

Hoelgaard’s aspirations in the Ski Classics are clear and ambitious. “My goals are to win Ski Classics races,” he states firmly, aware of the increasing competition but undeterred in his pursuit of victory.

“I have been near some races but still have not managed to do that, so I hope this year will be the year for that. But it does not get any easier. Many people can fight for victory, I think.”

Focus on Nutrition

The Christmas break is a time of balance for Hoelgaard, blending family time with careful training and nutrition. “I will be at home with my family,” he says, emphasizing the importance of recovery and maintaining his race weight during this festive period.

Hoelgaard also reflects on the evolution of long-distance skiing, particularly highlighting the heightened focus on nutrition. “The biggest change is the focus on nutrition and food, both on training, racing, and outside training,” he observes, pointing to a trend that has significantly impacted the sport during his tenure.

Read More: Team Aker Dæhlie – Pro Team presentation Season XV

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