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MENTAL TRAINING MAKES YOU STRONGER

By Teemu Virtanen In long distance skiing, like in any endurance sports, physical shape is the key component in an athlete’s performance, but without a great mental capacity one won’t be able to succeed. A skier needs to be mentally strong and tactically savvy to be able to beat his or her rivals. Some are […]

09.11.2021

By Teemu Virtanen

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▒▒ ▒▒▒▒ ▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒, ▒▒▒▒ ▒▒ ▒▒▒ ▒▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒, ▒▒▒▒▒▒▒▒ ▒▒▒▒▒ ▒▒ ▒▒▒ ▒▒▒ ▒▒▒▒▒▒▒▒▒ ▒▒ ▒▒ ▒▒▒▒▒▒▒’▒ ▒▒▒▒▒▒▒▒▒▒▒, ▒▒▒ ▒▒▒▒▒▒▒ ▒ ▒▒▒▒▒ ▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒ ▒▒▒ ▒▒▒’▒ ▒▒ ▒▒▒▒ ▒▒ ▒▒▒▒▒▒▒. ▒ ▒▒▒▒▒ ▒▒▒▒▒ ▒▒ ▒▒ ▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒ ▒▒▒ ▒▒▒▒▒▒▒▒▒▒ ▒▒▒▒▒ ▒▒ ▒▒ ▒▒▒▒ ▒▒ ▒▒▒▒ ▒▒▒ ▒▒ ▒▒▒ ▒▒▒▒▒▒. ▒▒▒▒ ▒▒▒ ▒▒▒▒ ▒▒ ▒▒ ▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒ ▒▒▒ ▒▒▒▒▒▒ ▒▒▒▒▒ ▒▒▒▒▒ ▒▒▒▒▒▒▒▒, ▒▒▒ ▒▒▒ ▒▒▒▒▒ ▒▒▒▒▒ ▒▒ ▒▒▒▒ ▒▒▒▒▒▒ ▒▒▒ ▒▒▒▒▒ ▒▒▒ ▒▒ ▒▒▒ ▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒. 

▒▒ ▒▒▒▒▒’▒ ▒▒▒▒▒▒, ▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒ ▒▒▒ ▒▒▒▒▒▒ ▒ ▒▒▒▒ ▒▒▒▒ ▒▒▒ ▒▒▒▒▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒ ▒▒▒ ▒▒▒▒▒▒▒▒ ▒▒▒▒. ▒▒▒▒ ▒▒▒▒▒▒▒▒ ▒▒ ▒▒▒▒

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  • by TEEMU VIRTANEN
  • 09.11.2021
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