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Ski-Willy Marathon Team Austria during a training camp in Sportgastein.
Ski-Willy Marathon Team Austria completes successful training camp in Gastein
Long Distance
15.11.2023
Events & Results
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Cycling As Base Training For Nygaard
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Three-time Ski Classics champion and last year’s number one skier Andreas Nygaard has started his dry land season training, and cycling is a relevant part of his training method.
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04.07.2022
Photo: Magnus Östh/Ski Classics
Cycling is an important part of Andreas Nygaard's training method.
Due to injuries, Andreas Nygaard, Team Ragde Charge, had to think alternatively about training in the summer season last year. Therefore, he used the bike to a far greater extent than before. Towards the 2021/22 season, he cycled several hundred kilometers a week and barely ran. In April, he won the Yellow overall bib in Ski Classics for the third time.
▒▒▒ ▒▒ ▒▒▒▒▒▒▒▒, ▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒, ▒▒▒▒ ▒▒▒▒▒ ▒▒▒▒▒▒, ▒▒▒ ▒▒ ▒▒▒▒▒ ▒▒▒▒▒▒▒▒▒▒▒▒▒ ▒▒▒▒▒ ▒▒▒▒▒▒▒▒ ▒▒ ▒▒▒ ▒▒▒▒▒▒ ▒▒▒▒▒▒ ▒▒▒▒ ▒▒▒▒. ▒▒▒▒▒▒▒▒▒, ▒▒ ▒▒▒▒ ▒▒▒ ▒▒▒▒ ▒▒ ▒ ▒▒▒ ▒▒▒▒▒▒▒ ▒▒▒▒▒▒ ▒▒▒▒ ▒▒▒▒▒▒. ▒▒▒▒▒▒▒ ▒▒▒ ▒▒▒▒/▒▒ ▒▒▒▒▒▒, ▒▒ ▒▒▒▒▒▒ ▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒▒▒ ▒ ▒▒▒▒ ▒▒▒ ▒▒▒▒▒▒ ▒▒▒. ▒▒ ▒▒▒▒▒, ▒▒ ▒▒▒ ▒▒▒ ▒▒▒▒▒▒ ▒▒▒▒▒▒▒ ▒▒▒ ▒▒ ▒▒▒ ▒▒▒▒▒▒▒▒ ▒▒▒ ▒▒▒ ▒▒▒▒▒ ▒▒▒▒.
"▒▒ ▒▒▒▒▒ ▒▒▒▒ ▒▒▒▒▒▒▒ ▒▒▒ ▒▒▒ ▒ ▒▒▒ ▒▒▒▒▒▒▒▒ ▒▒▒ ▒▒ ▒▒▒▒ ▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒," ▒▒▒▒▒▒▒ ▒▒▒▒ ▒▒ ▒▒▒▒▒▒▒▒.▒▒▒.
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